angie-leigh's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

76.6 kg Lost so far: 4.6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

972 kcal

Fat: 31.29g | Prot: 79.23g | Carbs: 65.17g. Breakfast: Butter (Salted) , Cottee's Raspberry Jam, White Bread , Bananas , Woolworths Fresh Full Cream Milk. Lunch: Woolworths Fresh Full Cream Milk. Dinner: Musashi High Protein Low Carb Dark Chocolate Salted Caramel Bar. Snacks/Other: Musashi High Protein Low Carb Milk Choc Brownie. more...

2320 kcal

Exercise: walking exercise - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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angie-leigh's Journal, 02 Apr 21

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angie-leigh's Weight History