Weigh In record (no journal entry) for 01 April 2021
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65.3 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 19.28g | Prot: 27.86g | Carbs: 140.88g.
Breakfast: Banana Muffins, Lipton Milk Tea. Lunch: Archer Farms Cranberry Almond Chicken Salad. more...
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Gaining 0.1 kg a Week
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