Weigh In record (no journal entry) for 01 April 2021
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84.6 kg
Lost so far: 9.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 32.84g | Prot: 49.21g | Carbs: 21.82g.
Breakfast: Regina Queijo Mussarela, Água com Limão. Lunch: Ovo Cozido, Ovo Cozido, Carne de Panela. Snacks/Other: Chocolate. more...
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Losing 4.9 kg a Week
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shay galvao's Weight History
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