Weigh In record (no journal entry) for 02 July 2018
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 35.40g | Prot: 38.16g | Carbs: 136.74g.
Breakfast: Boiled Egg, Multigrain Oatmeal. Lunch: Iced Tea, Grilled Chicken, Deep Fried Potato French Fries (from Frozen), Tea (Lemon Flavored, Without Added Ascorbic Acid, Instant Powder, Sweetened with Sugar) . Dinner: Fried Shrimp Toast, White Rice. Snacks/Other: Chitato Sapi Bumbu Bakar. more...
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Gracia Lisa's Weight History
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