Weigh In record (no journal entry) for 01 April 2021
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106.9 kg
Lost so far: 13.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 43.67g | Prot: 53.03g | Carbs: 190.05g.
Breakfast: Dempster's Blueberry Bagel, Apples, Poached Egg, No Name California-Style Mixed Vegetables. Dinner: Cooked Green String Beans (from Fresh), Potato, Lou's Peameal Bacon. Snacks/Other: Dairy Queen Oreo Blizzard (Small). more...
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Gaining 0.1 kg a Week
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lwalsh59's Weight History
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