nandahill's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
59.7 kg Lost so far: 3.7 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
594 kcal Fat: 34.17g | Prot: 41.27g | Carbs: 31.95g.   Lunch: Liv Up Hambúrguer de Fraldinha, Batata-Doce (sem Casca, Cozido, Fervido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pepino (Descascado). Snacks/Other: Café, Ovo, Kisabor Tapioca (Goma de Mandioca Hidratada). more...
Losing 0.7 kg a Week



     
 

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nandahill's Weight History


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