Weigh In record (no journal entry) for 01 April 2021
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 20.54g | Prot: 84.17g | Carbs: 241.11g.
Breakfast: Papa Cocida, Huevo Cocido, Mangos, Papaya. Lunch: Gaseosa de Naranja, Choclo, Camote Cocido, Ceviche. Dinner: Avena, Clara de Huevo, Herbalife Proteina, Herbalife Batido, Uva, Manzana. Snacks/Other: Piña, Gatorade Gatorade. more...
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1561 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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licet1990's Weight History
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