Weigh In record (no journal entry) for 01 April 2021
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75.5 kg
Lost so far: 6.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 73.47g | Prot: 57.30g | Carbs: 208.06g.
Breakfast: Herbalife Proteína Personalizada en Polvo, Herbalife Batido. Lunch: Aceite de Oliva, Cebolletas o Cebollas de Primavera, Tomates, Garcia Ricotta, Bimbo Rapiditas Integrales. Dinner: Capitán del Espacio Alfajor, Garcia Ricotta, Bimbo Rapiditas Integrales, Maruchan Sopa de Pollo Picante. Snacks/Other: Baguette Integral, Alfajor de Maicena, Esponjado de Torta con Crema Batida y Fruta. more...
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Losing 0.7 kg a Week
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