Weigh In record (no journal entry) for 01 April 2021
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75.8 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 29.35g | Prot: 75.32g | Carbs: 243.37g.
Breakfast: Raisin Bran, Beatrice 1% Milk, Neilson Dairy 18% Table Cream. Lunch: Reese Peanut Butter Cup , Danone Oikos Vanilla Greek Yogurt. Dinner: Toasted Garlic Bread, Aqua Star Shrimp & Scallops, Pasta with Marinara Sauce. Snacks/Other: No Name Butter Tarts. more...
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Losing 1.9 kg a Week
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jenibfit's Weight History
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