Weigh In record (no journal entry) for 01 April 2021
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102.7 kg
Lost so far: 12.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 33.76g | Prot: 94.53g | Carbs: 37.02g.
Breakfast: Сливочный Сыр, Щедрые Хлебцы Ржаные, Кофе, Молоково Молоко 3,2%. Lunch: Запеченная или Жаренная Рыба. more...
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Losing 2.1 kg a Week
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