rnkckpln's Journal, 01 Apr 21

rnkckpln's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2021

75.9 kg Lost so far: 16.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:

871 kcal

Fat: 38.96g | Prot: 29.43g | Carbs: 105.26g. Breakfast: Tadelle Maksi, Tadelle Şekersiz Çikolata, Sütaş Ayran, Domates Çorbası, İzmir Köfte, Pirinç Pilavı. more...

1929 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rnkckpln's Weight History

View Complete History

rnkckpln's Journal, 01 Apr 21

Submit a Comment

rnkckpln's Weight History