Weigh In record (no journal entry) for 01 April 2021
|
64.7 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2442 kcal
|
Fat: 111.08g | Prot: 129.38g | Carbs: 243.02g.
Breakfast: Tea India Tea, Brown Bread, Swiss Cheese . Lunch: Aashirvaad Roti, Saag. Dinner: Cheese Sauce , Baked or Fried Coated Chicken with Skin, Baked or Fried Coated Chicken with Skin, Chicken Sandwich. Snacks/Other: Protinex Protinex Original, Buffalo Milk, Biscuit, Mango, Soybeans (Mature Seeds), Protein Powder, Buffalo Milk. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bmahna85's Weight History
|