Weigh In record (no journal entry) for 01 April 2021
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87 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 43.57g | Prot: 47.44g | Carbs: 184.69g.
Breakfast: Milbona Maasdamer, Lätta Extra Fit mit Buttermilch, Maribel Erdbeere Fruchtaufstrich, Grafschafter Pfunds-Schnitten. Lunch: Grünländer Leicht, Gekochtes Ei, Grafschafter Pfunds-Schnitten. Snacks/Other: Erdbeeren, Twix Twix Minis, Friedel Schoko-Kugeln Vollmilch. more...
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Losing 4.2 kg a Week
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omisyomi1's Weight History
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