Weigh In record (no journal entry) for 01 April 2021
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79.5 kg
Lost so far: 24.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 30.92g | Prot: 34.55g | Carbs: 11.59g.
Breakfast: Peanut Butter, Black Olives, Butter , Egg, Polonez Fit Yaşam Jambon. Lunch: Almond Milk. Dinner: Alpro Badem Sütü, Migros İri Parçalı Light Ton Balığı , Summer Squash . more...
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Losing 2.8 kg a Week
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Alice.S.Fri's Weight History
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