Weigh In record (no journal entry) for 01 April 2021
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96.9 kg
Lost so far: 8.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 51.71g | Prot: 43.49g | Carbs: 202.75g.
Breakfast: Dr. Oetker Bistro Flammkuchen Vegetarisch. Lunch: Aldi Leberwurst Fein, Graubrot. Snacks/Other: Beck's Bier (330ml), Dummy, Jever Fun. more...
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Losing 1.4 kg a Week
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