Emk4.'s Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
59.4 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 April 2021:
460 kcal Fat: 15.41g | Prot: 22.81g | Carbs: 54.18g.   Breakfast: Jajko na Twardo, Lidl Kajzerka Wieloziarnista, Pomidory, Ogórek (Obrany). Lunch: Fasti Ser Topiony w Plasterkach, Lidl Bułka Grahamka, Ogórek (Obrany). Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
300 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Emk4.'s Weight History


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