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sarah.dwisaputri
Journal
01 Apr 21
sarah.dwisaputri's Journal, 01 Apr 21
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awal april...semoga lebih baik. aminnnn
46.6 kg
Lost so far:
1.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2021:
1129 kcal
Fat: 30.71g | Prot: 25.19g | Carbs: 189.42g.
Breakfast:
Fried Egg.
Dinner:
Intermie Rasa Soto, Nasi Putih.
Snacks/Other:
Siantar Top Goriorio, Good Day Cappuccino.
more...
1258 kcal
Exercise:
Zumba - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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sarah.dwisaputri's Weight History
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