life.explorer's Journal, 01 Apr 21

😃
47.8 kg Lost so far: 0.5 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
142 kcal Fat: 1.66g | Prot: 3.84g | Carbs: 26.69g.   Breakfast: 네스프레소 캡슐커피, 자연의품격 유기농 양배추 브로콜리 진액. Lunch: 오버나이트오트밀. more...
Losing 0.7 kg a Week



     
 

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life.explorer's Weight History


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