Weigh In record (no journal entry) for 31 March 2021
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51.9 kg
Lost so far: 7.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 27.62g | Prot: 15.21g | Carbs: 126.82g.
Lunch: Свекла Вареная, Рис Вареный, Домик в деревне Сметана 15%, Шампиньоны. Dinner: Baker House Торт Шварцвальд, Corny Батончик с Шоколадом и Бананом . Snacks/Other: Кабачковая Икра. more...
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Losing 0.4 kg a Week
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