Weigh In record (no journal entry) for 31 March 2021
|
86.4 kg
Lost so far: 18.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1710 kcal
|
Fat: 98.04g | Prot: 70.41g | Carbs: 141.08g.
Breakfast: Coffee with Cream. Lunch: President's Choice Ricotta, Macaroni. Dinner: Chicken Thigh (Skin Not Eaten), President's Choice Butter Chicken Cooking Sauce. Snacks/Other: Love Good Fats Chewy Nutty, Keurig Hot Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sfachata's Weight History
|