Weigh In record (no journal entry) for 31 March 2021
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72.5 kg
Lost so far: 9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 26.20g | Prot: 32.68g | Carbs: 41.89g.
Lunch: Chicken or Turkey Vegetable Stew Type Soup. Dinner: Scrambled Egg , Aashirvaad Roti. Snacks/Other: Almonds . more...
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Losing 1.1 kg a Week
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madhumita11's Weight History
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