Weigh In record (no journal entry) for 31 March 2021
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 38.27g | Prot: 66.60g | Carbs: 215.93g.
Breakfast: Uva, Piña, Papaya, Mangos, Suiza Jamonada de Pollo, Queso Fresco, Bimbo Tortillas Rapiditas Clásicas . Lunch: Papa a la Huancaína, Tallarines al Huevo (Enriquecidos, Cocidos), Huevo. Dinner: Bimbo Tortillas Rapiditas Clásicas . Snacks/Other: Pechuga de Pollo a la Plancha, Papa Cocida, Gatorade Gatorade. more...
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1491 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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Losing 1.6 kg a Week
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licet1990's Weight History
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