Weigh In record (no journal entry) for 31 March 2021
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 47.77g | Prot: 108.26g | Carbs: 140.85g.
Breakfast: Noci, Lamponi, Albume d'uovo, Iswari Super Green Protein, Fragole, Nattura Fiocchi di Avena Integrali senza Glutine. Lunch: Molino Spadoni Pasta di Teff, Zucchine, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Bieta, Fiorentini Gallette Sorgo e Canapa, Pesce Spada, Olio Extra Vergine di Oliva. Snacks/Other: Annoni Farina di Grano Saraceno, Pinoli, Albume d'uovo, Fragole. more...
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Gaining 0.1 kg a Week
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melissa. c's Weight History
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