Rig4dive's Journal, 31 Mar 21

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Weigh In record (no journal entry) for 31 March 2021

82.8 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:

582 kcal

Fat: 19.85g | Prot: 47.08g | Carbs: 59.89g. Breakfast: Great Value Hard Boiled Eggs, Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach. Lunch: Carb Balance Spinach Herb Tortilla Wrap, Chipotle Mayonnaise, Deli Turkey or Chicken Breast Meat. Snacks/Other: Honeycrisp Apples. more...

2035 kcal

Exercise: Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...

Gaining 1.0 kg a Week

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Rig4dive's Journal, 31 Mar 21

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Rig4dive's Weight History