Weigh In record (no journal entry) for 31 March 2021
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63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 31.78g | Prot: 30.25g | Carbs: 37.51g.
Breakfast: Чай, Сахар, Ржаной Хлеб, Яйцо Всмятку, Namet Dana Jambon , Sütaş Tereyağı, Öncü Siyah Zeytin, Arden Hellim Peyniri. more...
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Losing 2.1 kg a Week
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AdvanKcenia's Weight History
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