Weigh In record (no journal entry) for 31 March 2021
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69.2 kg
Lost so far: 9.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 95.17g | Prot: 66.75g | Carbs: 243.59g.
Breakfast: Gutfried Geflügelwurst, REWE Pfeffersalami, Dulano Chorizo Salami, Lätta Halbfettmargarine, Meisterklasse Pommersche Leberwurst Fein, Harry Weizenmischbrot, Milbona H-Milch 1,5% Fett. Lunch: Burger King Whopper Jr. , Burger King King Pommes (Mittel). Snacks/Other: Storck Werther's Original Caramel Popcorn, YFood Riegel Crispy Brownie, Pink Lady Äpfel, DM Bio Cashew Kerne. more...
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Losing 2.8 kg a Week
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kamephika's Weight History
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