Weigh In record (no journal entry) for 31 March 2021
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 5.90g | Prot: 6.95g | Carbs: 22.49g.
Breakfast: Marmelade, REWE Bio Joghurt Mild - 3,8% Fett, Kaffee mit Milch. more...
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Losing 0.9 kg a Week
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