Weigh In record (no journal entry) for 31 March 2021
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50 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 23.30g | Prot: 26.43g | Carbs: 174.64g.
Breakfast: Uleg Sambal Pedas, Tahu Goreng, Tempe Goreng, Mentimun (dengan Kulit), Nasi Putih, Sari Roti Roti Isi Pisang Coklat. Lunch: Dodol, Pisang. Snacks/Other: Rengginang, Roma Sari Gandum. more...
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Losing 0.6 kg a Week
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peachdojae's Weight History
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