Weigh In record (no journal entry) for 31 March 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 15.01g | Prot: 22.18g | Carbs: 53.18g.
Breakfast: Ogórek (Obrany), Pomidory, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Lunch: Ogórek (Obrany), Lidl Bułka Grahamka, Fasti Ser Topiony w Plasterkach. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 0.7 kg a Week
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