Weigh In record (no journal entry) for 31 March 2021
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83 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 3.82g | Prot: 36.59g | Carbs: 78.75g.
Breakfast: Россошь Творог Обезжиренный, Хлебзавод 2 Хлеб "Ржаной Лекарь", Варенье, Кофе с Сахаром. more...
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Losing 2.1 kg a Week
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valodio@'s Weight History
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