Weigh In record (no journal entry) for 31 March 2021
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83 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1014 kcal
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Fat: 43.59g | Prot: 48.78g | Carbs: 118.80g.
Breakfast: Telur Dadar, Sari Roti Roti Tawar Gandum (2). Lunch: Jagung Rebus, Kubis Hijau Dimasak, Wortel Dimasak, Kembang Kol, Bakso Ayam, Champ Sosis Ayam. Dinner: Wortel Dimasak, Indomaret Jamur Kuping, Bakso Daging Sapi, Champ Sosis Ayam Kombinasi, Telur, Kembang Kol Dimasak (dari Segar). Snacks/Other: Kue Putu Ayu, Pisang. more...
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titis.mawiyanti's Weight History
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