Tess W.'s Journal, 30 Mar 21

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Weigh In record (no journal entry) for 30 March 2021

73.5 kg Lost so far: 4.5 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:

765 kcal

Fat: 37.15g | Prot: 36.60g | Carbs: 72.56g. Breakfast: Danone Oikos Pineapple Greek Yogurt, Coffee. Lunch: Chicken Casserole. Dinner: Chicken Pot Pie. Snacks/Other: Christie Chewy Chips Ahoy!, Ruffles All Dressed (28g), Pineapple . more...

1919 kcal

Exercise: Yoga - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Tess W.'s Weight History

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Tess W.'s Journal, 30 Mar 21

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Tess W.'s Weight History