Weigh In record (no journal entry) for 30 March 2021
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 30.09g | Prot: 39.96g | Carbs: 99.43g.
Breakfast: Laive Bebida de Almendra , Zanahoria, Avena. Lunch: Apio, Tomates, Calabacín, San Fernando Hamburguesa la Super , Lentejas Cocidas, Camote Amarillo. Dinner: Bizcocho sin Escarcha o Relleno (sin Chocolate), Café Instantáneo , Gloria Leche Fresca Light UHT, San Fernando Hamburguesa la Super . Snacks/Other: Almendras Tostadas en Seco (sin Sal), Mermelada, Laive Bebida de Almendra, Huevo, Avena, Mandarinas, Mermelada, Galletas de Soda, Almendras Tostadas en Seco (sin Sal). more...
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Losing 0.2 kg a Week
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keysi (kc)'s Weight History
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