Weigh In record (no journal entry) for 29 March 2021
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83 kg
Lost so far: 14 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 25.18g | Prot: 40.61g | Carbs: 211.36g.
Breakfast: Kaffee. Lunch: Orangen, Clementinen, Gewürzgurken, Cornatur Aufschnitt, Marzipan, Schweizer Käse, Alnatura Kichererbsen-Ingwer Aufstrich, Zopf, Migros Maiskölbchen, Banane, Pistazien, Gemischter Salat, Philadelphia Philadelphia Balance. Dinner: Zopf, Kaffee, Gemischter Salat, Coop Qualité & Prix Weisse Bohnen an Tomatensauce. more...
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steady weight
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MiA Orca's Weight History
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