Weigh In record (no journal entry) for 30 March 2021
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76.1 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 60.92g | Prot: 50.06g | Carbs: 196.79g.
Breakfast: Clementines , 2% Fat Milk, Raisin Bran. Lunch: President's Choice Frozen Mango Chunks, Hard-Boiled Egg , Starbucks Salted Caramel Sweet Square, Danone Oikos Greek Yogurt 4%. Dinner: Tim Hortons Chicken Caesar Wrap. Snacks/Other: Ritz Crackers, Great Value Milk Chocolate Eggs, Magnum Double Raspberry . more...
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Losing 2.5 kg a Week
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jenibfit's Weight History
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