Weigh In record (no journal entry) for 30 March 2021
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70.5 kg
Lost so far: 11.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 38.08g | Prot: 28.03g | Carbs: 81.54g.
Breakfast: Valio Luonnonjogurtti+ Päärynä & Banaani, Arla Kevyt Maito, Nestlé Fitness Yogurt Flakes. Lunch: Perunamuusi (Kevytmaidosta), Nakki. more...
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Losing 0.7 kg a Week
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mariia.tuhu's Weight History
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