Weigh In record (no journal entry) for 30 March 2021
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81.5 kg
Lost so far: 13.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 86.28g | Prot: 39.37g | Carbs: 143.90g.
Breakfast: Сосиска в Тесте. Lunch: Горячая Штучка Пельмени Бульмени. Dinner: Золотой Стандарт Мороженое Трио, Rich Dolce. Snacks/Other: Русский Холод Пломбир Настоящий. more...
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Losing 0.7 kg a Week
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