Weigh In record (no journal entry) for 30 March 2021
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63 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 69.79g | Prot: 66.29g | Carbs: 166.59g.
Breakfast: Confitures et Conserves, Poulain Chocolat en Poudre 1848, Carrefour Pain Complet, Carrefour Lait Demi Écrémé. Lunch: Belin Grissini Graines de Sésame , Casa Azzurra Parmigiano Reggiano (Parmesan), Auchan Jambon de Dinde , Bjorg Riz Cuisine Bio, Nu3 Fit Rice, Champignons, Boursin Boursin Cuisine Ail et Fines Herbes. Dinner: Patate Douce (sans la Peau, Cuite, Bouillie), Carrefour Tomates Cerises Italie, Salade Composée. Snacks/Other: Nestlé Dessert Noir , Oeuf. more...
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Losing 2.1 kg a Week
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Gwladys79's Weight History
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