Weigh In record (no journal entry) for 30 March 2021
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83.4 kg
Lost so far: 24.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 79.37g | Prot: 76.39g | Carbs: 115.43g.
Breakfast: Crostata, Caffè Espresso, Bontanova Yogurt Bifidus 0,1%. Lunch: Pane Integrale, Vallelata Treccia di Mozzarella, Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva , Asparagi (non Preparati, Surgelati). Dinner: Delizie del Sole Funghetti Coltivati, Dal Salumiere Salame Milano, Dal Salumiere Mortadella Bologna IGP, Galbanino Galbanino , Panini Integrali, Dal Salumiere Speck Affettato . Snacks/Other: Balocco Pastefrolle, Spremuta d'arancia. more...
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Losing 11.9 kg a Week
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maricristallina's Weight History
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