fslen's Journal, 30 Mar 21

fslen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2021

85.4 kg Lost so far: 14.5 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:

1017 kcal

Fat: 55.05g | Prot: 74.13g | Carbs: 55.62g. Breakfast: Roggenbrot, Purland Frisches Mett, Zwiebeln, Rohmilch, Schwarztee. Dinner: REWE Kartoffel Wedges, Ja! BBQ Chicken Wings. more...

2170 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fslen's Weight History

View Complete History

fslen's Journal, 30 Mar 21

Submit a Comment

fslen's Weight History