777@'s Journal, 30 Mar 21

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Как и ожидала!

83.7 kg Lost so far: 5.1 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:

870 kcal

Fat: 32.47g | Prot: 53.64g | Carbs: 88.65g. Breakfast: Сахарный Песок, Растворимый Кофе (из Порошка), Чудо Творожок Воздушный Персик-Маракуйя. Lunch: Батон, Котлета Куриная, Дядя Ваня Икра Кабачковая. Dinner: Картофель Отварной, Печень Куриная Жареная. more...

2288 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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777@'s Journal, 30 Mar 21

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777@'s Weight History