Weigh In record (no journal entry) for 30 March 2021
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58.1 kg
Lost so far: 12 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 31.86g | Prot: 36.75g | Carbs: 84.97g.
Breakfast: Кофе, Банановый Пирог, Каша Пшенная на Воде. Lunch: Помидоры, Овощная Запеканка. Dinner: Бигус. Snacks/Other: Буррито с Курицей. more...
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Losing 0.4 kg a Week
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Tanyakamig's Weight History
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