Weigh In record (no journal entry) for 30 March 2021
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69.6 kg
Lost so far: 8.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 78.53g | Prot: 84.54g | Carbs: 221.11g.
Breakfast: Leerdammer Delacrème, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Meisterklasse Pommersche Leberwurst Fein, Milbona H-Milch 1,5% Fett, Roggenbrötchen. Lunch: Chicken Döner. Snacks/Other: Lindt Marc de Champagne Trüffel, Storck Werther's Original Caramel Popcorn, DM Bio Cashew Kerne. more...
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Gaining 2.8 kg a Week
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kamephika's Weight History
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