Weigh In record (no journal entry) for 29 March 2021
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53.8 kg
Lost so far: 0.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 27.95g | Prot: 31.69g | Carbs: 72.63g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Maggiano's Meatball, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Peter Paul Mounds (Fun Size), Bananas , Coffee. Snacks/Other: Cuties Clementines. more...
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Gaining 2.5 kg a Week
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