fabiferreira27's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021

92.6 kg Lost so far: 22.9 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

450 kcal

Fat: 2.00g | Prot: 4.00g | Carbs: 98.00g. Lunch: Morrisons Pineapple. Dinner: Morrisons Pineapple. more...

2645 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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fabiferreira27's Weight History