Weigh In record (no journal entry) for 29 March 2021
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116.6 kg
Lost so far: 21.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 35.90g | Prot: 45.53g | Carbs: 137.77g.
Breakfast: Happy Planet Chocolate & Coconut Smoothie. Lunch: Poached Egg, Nong Shim Soon Veggie Noodle Soup. Snacks/Other: Haribo Twin Snakes. more...
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Gaining 0.5 kg a Week
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