Weigh In record (no journal entry) for 29 March 2021
|
63.3 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 40.96g | Prot: 90.35g | Carbs: 176.92g.
Breakfast: Banane, Cacao en Poudre (Non Sucré), Bjorg Lait d’Amande sans Sucres Ajoutés, Jean Hervé Sirop d'agave , Bjorg Son d'avoine . Lunch: Carrefour Pain Complet, Pamplemousse, Carrefour Tomates Cerises Italie, Fraises, Parmesan (Râpé), Carpaccio. Dinner: Knorr Mouliné de Légumes d'autrefois, Picard Dos de Cabillaud. Snacks/Other: Pépites de Chocolat, Fraises, Nestlé Les Recettes de l'atelier Raisins, Amandes & Noisettes , Danone Skyr Nature, Jean Hervé Sirop d'agave . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|