araaceliv's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
73 kg Lost so far: 1.8 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
737 kcal Fat: 21.89g | Prot: 41.57g | Carbs: 94.93g.   Breakfast: BC Mermelada Frutilla, Ilolay Queso Untable por Salut, Pan Integral, Café con Leche Descremada. Lunch: Banano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Merluza al Horno o a la Parrilla. Snacks/Other: Huevo (Entero), Criollitas Galletitas de Agua, Chocolinas Chocolinas, Ser Yogurt con Cereales . more...
2202 kcal Exercise: funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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araaceliv's Weight History


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