Weigh In record (no journal entry) for 29 March 2021
|
76.7 kg
Lost so far: 5.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 74.64g | Prot: 48.69g | Carbs: 39.14g.
Lunch: Soft Bread Stick, Ranch Salad Dressing , Applebee's Fried Chicken Salad (Regular). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Granny Marsh's Weight History
|