Weigh In record (no journal entry) for 29 March 2021
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54.8 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 18.47g | Prot: 16.64g | Carbs: 24.89g.
Breakfast: Nestlé Aveia em Flocos (10g), Zona Cerealista Semente de Abóbora , Vida Boa Semente de Girassol Tostada sem Sal, Kitano Canela Em Pó, Banana Prata, Café, Queijo Mozzarella, Sabor da Terra Semente de Chia, Ovo Frito. more...
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Losing 0.1 kg a Week
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Sofiaflor's Weight History
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